Healthy Home Made Vegetable Soup Recipe

Posted on November 12, 2008 by healthy-chef

Healthy Home Made Vegetable Soup RecipeLeave this soup chunky or process the mixture in a blender for the smooth version.

Ingredients (Serves 2)

  • 1 tbsp grapeseed, sunflower or olive oil
  • 1 medium onion, peeled and sliced
  • 1 garlic clove, crushed
  • 2 medium potatoes, peeled and diced
  • 1 stick of celery, chopped
  • 1 fennel root, chopped
  • 1 vegetable stock cube dissolved in 450 ml hot water
  • handful fresh watercress
  • sea salt and black pepper
  • fresh parsley or dill
  1. Heat the oil and gently fry the sliced onions and crushed garlic for 2 minutes. Stir in the potato, celery and fennel and add the stock. Cover and simmer for 20 minutes or until the vegetables soften.
  2. Toss in the watercress and cook for a further 5 minutes. Season with salt and pepper and serve sprinkled with chopped parsley or dill.
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Comments (2)

 

  1. Tom Thorne says:

    It sounds good, how does it taste?

  2. healthy-chef says:

    It tastes… healthy :)

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