Healthy Salmon With A Crumb Crust Recipe
Posted on October 7, 2008 by healthy-chef
Serve with new potatoes and green beans.
Ingredients (Serves 4)
- 4 slices wholemeal bread
- 75 g pitted black olives
- 75 g sun dried tomatoes in oil, drained
- 15 g fresh basil
- sea salt and black pepper
- 4 salmon cutlets
- Remove the crusts from the bread and discard. Blend the bread in a food processor until fine crumbs. Add the olives, tomatoes, basil and seasoning, and blend until just combined.
- Place the salmon cutlets under a moderately hot grill and cook for 5 minutes. Turn them over and top with the breadcrumb mixture, pressing it down gently with your fingers. Grill for a further 5 minutes or until the salmon is cooked through.
Tags:Basil, Black Olives, salmon, tomatoes, Wholemeal bread
Category: Fish & Seafood