Feb 04


Healthy Brown Sugar Pavlovas RecipeIngredients (Serves 4)

  • 2 large egg whites
  • 1 tsp cornflour
  • 1 tsp raspberry vinegar
  • 100 g light muscovado sugar, crushed free of lumps
  • 2 tbsp redcurrant jelly
  • 2 tbsp unsweetened orange juice
  • 150 ml low fat natural fromage frais
  • 175 g raspberries, thawed if frozen
  • rose scented geranium leaves, to decorate
  1. Preheat the oven to 150°C. Line a large baking sheet with baking parchment. In a large, grease free bowl, whisk the egg whites until very stiff and dry. Fold in the cornflour and vinegar.
  2. Gradually whisk in the sugar, a spoonful at a time, until the mixture is thick and glossy.
  3. Divide the mixture into 4 and spoon on to the baking sheet, spaced well apart. Smooth each into a round, about 10 cm across, and bake in the oven for 40 to 45 minutes until lightly browned and crisp. Let Cool.
  4. Place the redcurrant jelly and orange juice in a small pan and heat, stirring, until melted. Leave to cool for 10 minutes.
  5. Using a palette knife, carefully remove each pavlova from the baking parchment and transfer to a serving plate. Top with the fromage frais and raspberries. Spoon over the redcurrant jelly mixture to glaze. Decorate and serve.

“Variation: Make a large pavlova by forming the meringue into a round, measuring 18 cm across, on a lined baking sheet and bake for one hour.”



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