healthy cooking recipes

Healthy Banana Tofu Ice Cream Recipe

Posted on September 17, 2008 by healthy-chef

This tofu based dessert is a healthy and refreshing alternative to high fat, dairy ice cream and it couldn’t be simpler to make.

Ingredients (Serves 4)

• 250 g chopped banana
• 70 g soft tofu, chopped into small pieces
• 50 ml fresh orange juice
• 1 tbsp clear honey
• roasted hazelnuts, chopped

1. Put the banana, tofu, orange juice and honey into a blender and liquidize to a smooth, creamy paste.
2. Pour the mixture into a clean, plastic container and put into the freezer for 4 hours until frozen but still slightly soft.
3. Scoop into balls, drizzle over some honey and serve sprinkled with chopped, roasted hazelnuts.